Description
TF African Couscous – Vegan (medium or large)
This Vegan African Couscous Dehydrated Meal is a fragrant and spicy dish is inspired by North African flavours – think exotic Morocco! The mix of dried fruits, nuts and seeds blend perfectly with the filling couscous base. The dish is 100% suitable for vegans.
All you have to do is add water and heat – and in some 15 minutes you’ll be tucking in to a hearty meal under the stars.
Dehydrated foods can last up to 10 years when prepared and stored correctly in a sealed container in a cool, dark place.
Each meal has simple instructions printed on its label about how best to rehydrate it.
Instructions:
1) Add Water – add about 7cm of boiling water to the cook-in bag
2) Stir – stir the meal and water in the bag
3) Close – ziplock the bag closed
4) Stand – let the meal steep in the bag for 15 to 20 minutes
5) Heat and Eat – enjoy out of the bag, or serve on a plate
Allergens: Vegan/Vegetarian dish; MSG free; Preservative free; Additive free; Dairy-free
Ingredients: Couscous, Dried Tomatoes, Dried Apricots, Dates, Pumpkin Seeds, Almonds, Onions, Various North African Spices, Olive Oil
Processed in a factory that handles wheat, egg, milk, soybean, peanut and tree nut products
For prolonged shelf life, store in a cool, dark place.
Large Pack Dry Weight: 140g
Rehydrated Weight: approx 440g
Calories: 455
Protein: 14.7g
Medium Pack Dry Weight: 178g
Rehydrated Weight: approx 560g
Calories: 606
Protein: 19.6g
Ships from Warehouse H
